Blog
26 Sep Introducing Flamingo Feet- Silicone Toe Activators
[gallery columns="4" size="medium" ids="784,782"] For so long, we have been encouraging our patients to do foot strengthening exercises. The research is clear. These exercises can prevent or reduce hallux valgus (the dreaded bunion), help with the healing of the plantar fascia (most common cause of heel pain). ...
13 Sep Lyn’s Famous Scone Recipe
Print PDF Version: Scones Recipe- by Lyn Sept Newsletter...
25 Aug Sleep and Chronic Pain
Sleep is important. More than important, it is as essential. As essential as oxygen, food and water. Without it you will die. Losing a few hours of precious sleep will make you feel pretty ordinary, to completely dreadful the next day.
15 Mar Just like braces for your teeth BUT for your toenails!
There is a gentle solution to your ingrown toenails, no sharp tools or needles necessary! But you will need a little patience.
07 Feb The Top 5 Orthotic Friendly Women’s Shoes in Australia
“We make great looking, super-comfy shoes and we employ only the best human beings to look after our customers.” Anna Baird is the podiatrist behind Bared Footwear. Frustrated with the shoe options for her patients, she started her brand 11 years a go to fill the...
22 Jan School Shoes- how long should they last?
Every parent wants to do the right thing for their child, but for many young growing families there are financial constraints. There is a thought that school shoes should last at least the school year. Is this true for all?
04 Nov 5 Steps: How to get the most out of your appointment
Have you ever been to an appointment and completely forgotten to ask that really important question? Have you ever left an appointment feeling a little let down or that you have not achieved your objective?
01 Oct Hannah’s story- Connective tissue disorders
On the outside I look like a normal healthy 30-something year old. Many people don't know that I have a connective tissue disorder called Ehlers Danlos Syndrome, hypermobility type (hEDS).