11 Apr Easter Treats: Coconut Marshmallow Slice
For a printable PDF version of this recipe click here: Coconut marshmallow Slice...
Blog
10 Apr Does the pad of your foot hurt when you walk?
Capsulitis, synovitis, bursitis…… what does it all mean?! If you have pain under the ball of your foot you could have one or all of these common conditions. Let us try to explain a little better about the mechanics of the forefoot. Then we will discuss HOW and WHY different treatments can help.18 Feb Vanilla Cupcakes Recipe
PDF Printable Version: Vanilla Cupcakes Recipe PDF...
14 Feb ROAR by Stacy T. Sims, PhD
How to match your food and fitness to your female physiology for optimum performance, great health and a strong, lean body for life.
“Women are NOT small men. Stop eating and training like one.”
14 Feb Lyn’s Lemon Meringue Pie Recipe
PDF Printable Recipe: Lemon Meringue Pie PDF...
17 Jan Accessory Bones (Extra bones) of the Foot
Did you know you that many people have extra bones in their feet they had no idea about?04 Jan Alana’s book review
The first book I want to review is called Vaxxers by Sarah Gilbert and Catherine Green. I read this one a couple of months ago as I, like so many other people, had a whole lot of questions about the vaccines that were developed for...
10 Dec Can smoking give you a corn on your foot?
Smokers Corns, also known as; fibrous corns, neurovascular corns or intractable plantar keratoderma (IPK) are well known to Podiatrists but might come as a surprise to the general public.
09 Dec Lyn’s Christmas Almond Bread
PDF Printable Version: Christmas Almond Bread Recipe...
14 Nov Chocolate Caramel Slice Recipe
PDF printable- Chocolate Caramel Slice Recipe...