Corns and Callus

Corns and calluses are areas of thick, hard skin caused by friction and pressure. They can be painful to walk on. At Sports and Structural Podiatry in Maroochydore, treatment is usually comfortable, and we look at why the pressure is there so you can stay more comfortable for longer.

What they are

Corns and calluses

Callus

A broader patch of thickened skin, often on the ball of the foot, the heel or the side of the big toe, where the skin takes repeated pressure or rubbing.

Corns

A smaller, deeper area of hard skin, often on or between the toes, that can feel like a stone in your shoe.

Cracked heels

Dry callus on the heels can split, which can be painful and lets bacteria in. Read our article on dry and cracked heels.

Why they happen

What causes corns and calluses

  • Shoes that are too tight, too loose or rub in one spot
  • Sandals and loose shoes that let the foot slide around
  • Toe shapes such as bunions, hammer toes or claw toes
  • The way your foot strikes the ground and takes load when you walk
  • Thin, dry skin, which becomes more common as we get older

Hard skin is the body protecting itself from pressure. If the pressure stays, the skin usually builds up again, which is why we look at the cause as well as the skin.

Podiatrist removing callus from the sole of the foot

Your visit

What happens at your appointment

01

Assessment

We look at where the hard skin is, your footwear and how your feet take load, and check your circulation and feeling where needed.

02

Treatment

The excess hard skin is gently removed (debrided). Most people find this comfortable.

03

Pressure relief

Where needed, we discuss padding, footwear changes or orthotics to spread the pressure.

04

Skin care plan

We suggest how to care for your skin at home and how often to come back.

Treatment

Treatment options

If the callus comes back quickly, a change in footwear or orthotics to redistribute the pressure may be discussed.

Debridement

Careful removal of the thickened skin and corns by your podiatrist.

Padding and offloading

Simple pads or toe props to take pressure off a sore spot.

Footwear advice

Guidance on the shape and fit of shoes that suit your feet.

Custom orthotics

Made from a 3D scan of your feet and an individual prescription, where your assessment shows they are appropriate for you.

Your podiatrist will talk you through the options, expected benefits and any risks before you decide.

When to book

Book in if hard skin is painful to walk on, keeps coming back, or has started to crack.

If you have diabetes, poor circulation or reduced feeling in your feet, do not use corn pads, blades or acids at home. Book an appointment instead, and seek care promptly if the skin breaks or looks infected.

FAQs

Frequently asked questions

Does treatment hurt?

Treatment is usually comfortable. Your podiatrist will check how you are feeling throughout.

Will the corn come back?

It can, if the pressure that caused it is still there. Changing footwear, padding or orthotics can reduce the chance of it returning.

Should I use corn pads from the chemist?

Some medicated corn pads contain acid, which can damage healthy skin. They are not suitable for people with diabetes or poor circulation. Ask your podiatrist first.

Do I need a referral?

No. You can book directly with us. If your GP has referred you, please bring the referral to your appointment.

Can I claim on my health fund?

If your private health insurance includes extras cover for podiatry, you may be able to claim part of the cost. Check with your fund for your level of cover.

Book an assessment

Shop 202, Building 2, Ground Floor, 2 Emporio Place, Maroochydore QLD 4558

Book an AppointmentCall (07) 5479 1211