Chilblains are itchy, swollen and painful lumps or patches on your skin. They form after exposure to cold but not freezing temperatures. They usually affect the fingers and toes but can also appear on the nose and ears. Chilblains are sometimes called 'perniosis' and do not...
Rigid Versus Soft Orthotics Custom orthotics are shoe inserts prescribed by a podiatrist to help with various foot problems. Orthotics can be used to reduce pain, offload high-pressure areas, improve lower limb function and reduce the risk of injury. Podiatrists can prescribe custom orthotics as part...
HEEL PAIN
This article will challenge the conventional view of what CAUSES heel pain. If we keep on doing the same old treatment, we are going to keep getting the same old results, so time for a new perspective.
