In 1981, the world lost the one and only Bob Marley to a rare type of melanoma in his toe at the age of thirty-six. Contra to popular belief, not all skin cancer’s are caused by Ultra-violet radiation from the sun. Melanoma skin cancer may...
This article will challenge the conventional view of what CAUSES heel pain. If we keep on doing the same old treatment, we are going to keep getting the same old results, so time for a new perspective.
Cutting a “V” in the toenail will fix an ingrown toenail, reducing the pressure and pain. This is an old wives tale with good architectural merit, but unfortunately is untrue. Nail cells are not like skin, the do not net together, they only grow in...
Why have my nails started growing funny?! Why are they lifting? Are they ingrown? Why me?! We are all too often blissfully unaware of our toes…until they start hurting! Anyone who has had an ingrown nail knows, it is hard to think when your toe is...
Its embarrassing, it stings the nostrils! Bad foot odour can be conquered and here is how….. Why do feet stink? The 2 main reasons are pretty obvious- Sweat & Poor Hygiene Bacteria can thrive in moist and hospitable environment of your shoe. They can stick around on your...
I think I could like running, the problem is, I am not very good at it. I am quite aware I am an extrovert who likes the company of others, and frankly, get bored of my own company out on a run! Running has so many...