Chilblains are itchy, swollen and painful lumps or patches on your skin. They form after exposure to cold but not freezing temperatures. They usually affect the fingers and toes but can also appear on the nose and ears. Chilblains are sometimes called 'perniosis' and do not...
Toenail Bracing is a safe and effective treatment option that avoids toenail surgery, requires no anaesthetic, requires no recovery period, offers immediate pain reduction, and allows the quick resumption of sporting and daily activities. It is a treatment designed to improve the toenail shape and prevent...
Seven Myths about Ingrowing Toenails https://www.sportspodiatry.com.au/services/ Cutting a “V” in the toenail will fix an ingrowing toenail, reducing the pressure and pain. This is an old wives tale with good architectural merit but unfortunately is untrue. Nail cells are not like skin, they do not get together,...