Blog
10 Dec Can smoking give you a corn on your foot?
Smokers Corns, also known as; fibrous corns, neurovascular corns or intractable plantar keratoderma (IPK) are well known to Podiatrists but might come as a surprise to the general public.
09 Dec Lyn’s Christmas Almond Bread
PDF Printable Version: Christmas Almond Bread Recipe...
14 Nov Chocolate Caramel Slice Recipe
PDF printable- Chocolate Caramel Slice Recipe...
10 Oct Vicki’s Choc Chip Cookies
26 Sep Introducing Flamingo Feet- Silicone Toe Activators
[gallery columns="4" size="medium" ids="784,782"] For so long, we have been encouraging our patients to do foot strengthening exercises. The research is clear. These exercises can prevent or reduce hallux valgus (the dreaded bunion), help with the healing of the plantar fascia (most common cause of heel pain). ...
13 Sep Lyn’s Famous Scone Recipe
Print PDF Version: Scones Recipe- by Lyn Sept Newsletter...
25 Aug Sleep and Chronic Pain
Sleep is important. More than important, it is as essential. As essential as oxygen, food, and water. Without it, you will die. Losing a few hours of precious sleep will make you feel pretty ordinary, to completely dreadful the next day.
15 Mar Nail bracing, just like braces for your teeth BUT for your toenails!
There is a gentle solution to your ingrown toenails, no sharp tools or needles are necessary! But you will need a little patience.
07 Feb The Top 5 Orthotic Friendly Women’s Shoes in Australia
“We make great looking, super-comfy shoes and we employ only the best human beings to look after our customers.” Anna Baird is the podiatrist behind Bared Footwear. Frustrated with the shoe options for her patients, she started her brand 11 years ago to fill the HUGE...