Blog

Sleep and Chronic Pain Sleep is important.  More than important, it is as essential. As essential as oxygen, food, and water.    Without it, you will die.  Losing a few hours of precious sleep will make you feel pretty ordinary, to completely dreadful the next day.

Blisters Rubbing, itching, irritation, pinching, burning I think most adults in the world know what I am talking about. Blisters are so common, and know how to ruin your big walk or your important game. Blisters on your arm or leg are one thing, but the...

Foot Mobilisation Therapy When Gail first came to see us, she was close to tears. She told us her feet were so painful, she thought she might need to give up her much-loved nursing job. She couldn’t take it anymore. Gail had tried all sorts of...